Can I be Hypnotized?
Yes, everyone can be hypnotized. QHHT hypnosis has often been compared to a state of daydreaming or that transitional phase we experience before or after sleep.
I also appreciate psychologist Dr. Brian Weiss's succinct description of hypnosis as an easy "Relaxed Inner focus."
You’re not unconscious or controlled; you’re deeply focused inwardly.
It is just a deep relax, where the noise of the conscious mind is gone, mostly receding into the background and often not noticeable. In that relaxed state we are easily guided to access what Dolores Cannon referred to as the 'subconscious'
Dolores used the term subconscious broadly. In Quantum Healing Hypnosis, the subconscious, as Dolores also explained, is that “much larger, more powerful, and more knowledgeable” part of a person’s mind. This expanded state is the Higher Self or Higher Mind. It's always amazing and easy to just allow the connection to your own wholeness and greater wisdom to speak. This state is accessible to everyone. And while you are just relaxed and answering the practitioners questions, speaking from that Higher Mind, you are also immersed in the experience of either a life being shown to you or getting your own profound answers to your questions.
Another important fact is that all levels of depth in the hypnosis is sufficient. You easily express experiences in that relaxed inner state at all levels.
A trusted practitioner helps you move there effortlessly and you are just allowing your Higher Self to speak, just by saying the first thing that comes to mind, the first impressions you have or feel.
More questions?
You are always in control in QHHT hypnosis. Even in deep trance, your conscious mind is accessible. You can stop the hypnosis to use the bathroom and easily return to that deep state. You will never be forced to do anything or have an uncontrollable experience as seen in stage hypnosis. If there is an intense scene, you can view it as an observer rather than be in it. Your practitioner is there to support you throughout the experience.
You'll be in a state that feels like those moments when you first wake up. You'll be deeply relaxed, yet aware. You will feel so comfortable and absorbed in the experience that you naturally allow the images and messages to flow.
In QHHT all you need to do is answer questions. It is easy to answer in any way you feel in the moment. I've had clients who cannot visualize in their conscious state but describe feelings, thoughts, and internal images with ease. I will guide you easily with relatable questions and follow-up questions, and you'll find you can express what you see, feel, sense, and think or assess.
What you are experiencing and seeing and feeling will come first, even before the words that come from you. Unlike making it up, it is first experienced. When you emerge from the hypnosis, the wonder of this may cause some to first think that they 'made it up'. However, the experience speaks louder than words so you will then surely know its relevance, as you allow the meaning to have import and settle.
Dolores Cannon: What does it feel like to go into trance?
Hypnosis is a natural state for us humans!
All levels of hypnosis depth can successfully guide you to the place within that holds the answers
