Can I be Hypnotized?

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Hypnosis in a therapeutic setting has been likened to being in a state of daydream or in the place we go to before or after sleep.

Brian Weiss succinctly explained hypnosis as a "Relaxed Inner focus".

Everyone can go there, get relaxed and access what Dolores Cannon called 'the subconscious'. 

Dolores broadly used the word 'subconscious' to describe that "much larger, more powerful and more knowledgeable portion" of her clients. This place is what we also call the Higher Self or Higher Mind.

During hypnosis, your conscious mind is observing from the sidelines, may pop in and out and mostly is just quiet. In this inner focused state, you easily talk about the first thing that you see, feel or imagine without judging or censoring.  

Our subconscious gives us images, ideas and insights that hold meaning.  At that Higher Self, subconscious level, only the very relevant flows through.

What unfolds is unique to you, important for your life.

All levels of hypnosis depth are successful to get you to the place within that has the answers.  

You have a beautiful journey into the realms of meaning, relevance and support.